Developed for all levels of fitness. TRX Camp is a series of progressive total body suspension training sessions combining dynamic strength and flexibility exercises, core work and team agility drills. Every exercise builds true functional strength and improves flexibility, balance, and core stability all at once!
TRX Camp is a smart, progressive group program that delivers fun, dynamic and challenging workouts that will help you to achieve your fitness goals.
Whether you want to lose weight increase muscle tone, improve endurance or just move better in life, you will benefit from the TRX training Camp.
Each camp is designed towards achieving results and will assist you in tracking those results through our Base Line testing and Finish Line testing.
Not only will you actively track your progress, you will track your progress within a group. We call this group your TEAMmates and you will be sharing the experience and building camaraderie while achieving your goals.
During this program, M Fit Studio will serve as your dedicated TEAM Coach. Our commitment to you is to help you be prepared, encourage you to do your personal best, and guide you to reach your fitness goals.