Mindful-Motivation-Movement-Muscle

 

M Fit Studio offers customized Personal Training, M Pact TRX Classes, Private Small Group TRX Training, Online Mobile Workouts, and Nutrition + Fitness Tracking services. We offer specialized programming utilizing the extremely versatile, safe, and efficient TRX Suspension Trainer. Our programs range from corrective exercises to elite performance and anywhere in between. 

Whether you are looking to compete in your first adventure race or simply want to move throughout your day without pain, we understand that the journey to optimal health is unique to each individual. Our small group classes limited to 10 guests allow us to connect with your individual needs, fitness level, and goals within a dynamic group setting for some added motivation and inspiration.